One to one tuition and group sessions in fitness, circuits and running.
Here to provide you the help and motivation you need to reach your fitness goals, optimise your performance and improve your health. Whether you want to lose weight, tone up or increase your fitness levels, OMG Fitness will help you with a personalised plan that meets your character as well as your goals.
Not everyone benefits from the same training methods — this is where I come in. We'll work together to develop a schedule that suits your personality and targets.
Active IQ Level 3 Diploma in Fitness Instruction and Personal Training.
Running achievements —
Five ultra marathons
Numerous marathons and 10k runs
Charity 32mile run with board breaking every mile point
KICKBOXING × SELF DEFENCE × FIGHTER TRAINING × KEMPO
Learn a new high intensity form of training, the practice of martial arts or perfect your
techniques if you're aiming towards competing at any level.
Former British Champion in Kickboxing
Black Belt 4th Dan — Kempo
Black Belt 4th Dan — Kickboxing
Black belt 1st Dan — Jiu-Jitsu
Blue belt - Brazilian jiu-jitsu
"Another intense training session today with Owen, & I love every minute of it, what an absolutely fantastic trainer, honestly turned my life around, all the advice on eating healthy & keeping fit has helped me to lose 7 & 1/2 pounds in 3 weeks, & making me feel so good about myself, after having a serious accident & nearly losing my left leg, after 5 years of not being able to walk, I never thought I'd get to this stage of fitness & confidence back about myself, thank you Owen, you my friend are an absolute star, never felt better about myself."
"Highly recommended and a true professional, from a black belt who is back in the zone, thanks Owen!"
"My first session was amazing, great freindly atmosphere, I was eased into the session at my own pace. I must say it felt like home, some ware I longed to be. What makes it even more fab, I can take my two girls, we can all train together. Thank you Owen."
Get in touch to book a session, or just get an idea of what I can do for you.